Top 4 Swimproof Fitness and Activity Trackers
Qualifications and a positive mental attitude will get you along way in business but so will optimizing your health and well-being. For examples, studies show that:
- workers are more productive on days when they exercise in the morning before work, University of Exeter study
- Adults who get between 7.5 and 9 hours sleep a night are 20% more productive then those getting less than 7 hours sleep.
So, if you can get the optimal amount of exercise and sleep each day you will maximize your performance at work. It’s not easy tracking your sleeping and exercise habits during the busy lives we lead today, which is why we are seeing more and more time-pressurized executives turning to technology. Activity Trackers which fit neatly on your wrist enable you to track your sleep and fitness activity and set targets, enabling your to optimize your fitness, sleeping regime and overall state of health and well-being.
Retailing at around £130 this FitBit activity tracker averages 3.5 out of 5 star ratings from 364 reviews. Key features include: Battery Life: Up to 7 days. iOS & Android. Built-in GPS means you can leave your phone behind. Active Zone Minutes. Sleep Tracking and Optimization. Includes call, calendar and smartphone app alerts, text notifications and, weather and timer. 24/7 Heart Rate: help you track calorie burn, optimise workouts and uncover personalised health trends etc.. Comes in black, dark pink and grey.
2.Fitbit Ionic Health & Fitness Smartwatch (GPS) with Heart Rate, Swim Tracking & Music – Slate Blue/Burnt OrangePriced at around £200 this swim-proof fitness and activity tracker is both stylish and featured loaded. It currently averages 3.5 out of 5 stars from 2,864 ratings. Key features: Store and play 300+ songs, no phone needed. Built-in GPS/GLONASS to track pace, distance & routes. Corning Gorilla Glass 3 is tough and damage resistant. PurePulse continuous heart rate tracking & real-time zones.
Retailing at about £560 this apple watch is a swimproof fitness and activity tracker averaging 44.5 out of 5 star ratings from over 200 reviews. Key features include: GPS + Cellular, Electrical and optical heart sensors, Digital Crown with haptic feedback, S4 SiP with faster 64-bit dual-core processor, Improved accelerometer and gyroscope for fall detection, Swimproof, watchOS 5, Aluminium or stainless steel case
4. Garmin Vívoactive 4, GPS Smartwatch, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox Sensors and More, Black/SlateThis swimproof smartwatch and fitness activity tracker from Garmin retails at about £250 and averages 4.5 out of 5 star ratings from over 1000 reviews. Key features include: All-day health monitoring features. Easily download songs to your watch including playlists from Spotify or Deezer. 20 preloaded GPS and indoor sports apps including yoga running swimming and more. Animated workouts right on your watch screen including strength cardio yoga and Pilates.
Polar Vantage M Advanced GPS HRM Sports Watch for Men and Women (Running and Multisport Training with Wrist-based Heart Rate Monitor, Waterproof, Lightweight Design, Enhanced Technology)Retailing at just over £200 this 4.5 out of 5 star rated fitness tracker from over 1,646 reviews on Amazon looks like a great product. Key features:
30 hours of training time with GPS active. waterproof. Accurate optical HR monitoring for 130+ sports includes swimming, cycling
The vantage m is the fitness and biking activity tracker, separating cardio, muscle and perceived load. Complete activity and training solution for an athlete’s training.
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